You are currently viewing an international version of the site

Click here to visit http://www.metafitusa.com
it's tough
that's why it works

Boost your income immediately with our licence free workouts! teach in any location or venue, worldwide.

We are not a virtual, streamed or home workout, our tracks are taught live, by real coaches and instructors.

A simple 1 day certification course enables you to access and download over 100 workouts, with free media pack and exercise technique library for only R149

Click here for course dates

1 Day Metafit course (level 2 ETM, Fitness or PT qualified only)

  • Mobilisation, Activation and dynamic warm ups
  • Metabolic effects and Fat burning. Busting the myths/ Core not Abs
  • Interval and Tabata techniques
  • Bodyweight training progressions/ regressions
  • Teaching the Metafit 30 minute workout.
  • Media/Monthly track Downloads/ Marketing

Course Fee - R1950

Once you're certified sign up for Monthly Music Downloads, Workout Videos and more for R149 per month